Heather D Alcala is a licensed professional counselor specializing in general mental health, addiction, and trauma. The goal is positive life changes that improve balance, foster healthy coping skills, and relieve the distress of past experiences interfering with your life. You can heal with positive life changes and renewed hope.
There are many individuals that are interested in engaging in EMDR therapy sessions. Please understand that these sessions are being provided in person only at this time. When engaging in EMDR therapy it is important to maintain an environment is uninterrupted. As technology may not remain connected or issues that can arise from disconnecting the session, I set the importance on safety and support for those wanting to engage in EMDR sessions.
In-person and telehealth sessions are offered for individual counseling and assessments for DOT SAP Evaluations and also for probation Substance Use Evaluations and Recommendations.
Focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
I genuinely believe in your ability to thrive and create the life you envision for yourself. With your well-being as my top priority, I will tailor our sessions to your unique needs, employing various therapeutic approaches and techniques to best serve you.
I am committed to providing you with support and understanding throughout your counseling journey. It is my heartfelt intention to create a safe and nurturing space where you can freely express your thoughts, emotions, and concerns.
I understand that life's challenges can be overwhelming and that the pain you may be experiencing can feel heavy. But please know that I am here to walk alongside you, offering empathy, kindness, and compassion every step of the way.
My goal is to help you not only overcome your struggles but also to facilitate your personal growth and healing. Together, we will explore the depths of your experiences, unraveling the layers that hold you back, and gradually guiding you towards a place of strength, resilience, and fulfillment.
Remember, you are not alone in this journey. I am here to offer guidance, support, and encouragement, empowering you to discover your inner resources and find the resilience necessary to overcome any obstacles that come your way.
Your healing and growth are significant to me, and I am deeply honored to be a part of your transformative process. Let us embark on this journey together, and together, we will navigate towards a brighter and more fulfilling future.